The Importance of Storytelling

Stories have been central to human existence since the beginning of time. Even in early human civilizations, this is evident on cave walls. Throughout history, stories are documented in books, movies, and dramatic enactments. But what about our own personal story? We all have one. Parts of it are passed down through the generations, but

Learning to Hope

Hope is a beautiful word, and one of the most important tools we can apply both in life as well as in counselling. The dictionary defines hope both as “a feeling of expectation and desire for a certain thing to happen” as well as “a feeling of trust”. I think both definitions are relevant in